

Granola simple - sin azúcar y sin aceite
La granola es simplemente deliciosa, no hay duda. Desafortunadamente, en realidad es muy DIFÍCIL encontrar una granola saludable. Aunque...


Ensalada de fruta y quinoa
Esta es realmente una de mis recetas favoritas. Es tan fácil de preparar y tan deliciosa. Y es tan nutritiva que la puedes comer como...


Quinoa Fruit Salad
This is truly one of my favorite recipes. It is so easy to make and so delicious. And it's so nutritious you can have it for breakfast, a...


Simple Granola (no added sugar or oil)
Granola is simply delicious, no doubt about it. Unfortunately, it is actually HARD to find a healthy granola! Even though the name evokes...


Delicious Quinoa Crumbles
Try these Quinoa Crumbles in tacos, pasta, lasagna, pizza, or just about any dish you can imagine. Quinoa is already a high protein...


Oat-Cashew Milk
I love making my own milk. This recipe is quick to make so I don't have an excuse of not having enough time. It's also creamy and silky....

Pumpkin Spice Granola (no oil, no sugar)
It took a few tries to perfect, but now this recipe will become a favorite, and probably a staple this time of the year. What I like...


Low-fat tamales (plant-based, no-oil)
I had been looking for a way to make tamales with no added refined fats for a long time. I've made vegan tamales for years now, but...


Easy Minestrone Soup
Minestrone is one of the most perfect soups to consume on a chilly, cloudy fall day. Of course, this soups is actually perfect any other...


Dreamy Coconut Tapioca Pudding
This "dreamy" coconut tapioca pudding is my favorite dessert at my favorite restaurant: Dharma's Restaurant in Capitola, CA. Dharma's is...