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Watch informative health videos
Check out the health videos I've been uploading on YouTube and please subscribe to my channel (turn on notifications to know when a new video is added).
Meet María José
Maria Jose Hummel is a nutritionist and health educator with several years of experience in the field of prevention, nutrition and public health. She has a Masters degree in Human Nutrition from the University of Bridgeport and a Master in Public Health from San Jose State University.
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10-Day Daniel Challenge
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Try a plant-based diet for 10 days! This challenge includes a 10-day menu plus recipes, a shopping list, steps to get ready and more!
Longevity Secrets
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Learn about the longest-living people in North America how to stay healthy and vibrant and mostly free of the most common chronic diseases.
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